bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

20 min Classic Rock Walk
Andy Speer
Thursday 3/16/23 @ 10:18 AM
Difficulty: 5.29 / 10
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20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/15/23 @ 9:54 AM
Difficulty: 5.4 / 10
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117kj
82rpm
37%
16mph
20 min 90s Dance Walk
Matty Maggiacomo
Tuesday 3/14/23 @ 10:33 AM
Difficulty: 5.37 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Monday 3/13/23 @ 9:52 AM
Difficulty: 5.81 / 10
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117kj
85rpm
36%
16mph
30 min Endurance Run
Matt Wilpers
Sunday 3/12/23 @ 10:37 AM
Difficulty: 6.4 / 10
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Saturday 3/11/23 @ 6:3 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/11/23 @ 2:8 PM
Difficulty: 0 / 10
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20 min FTP Test Ride
Ben Alldis
Friday 3/10/23 @ 12:2 PM
Difficulty: 9.08 / 10
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191kj
76rpm
48%
20mph
10 min FTP Warm Up Ride
Ben Alldis
Friday 3/10/23 @ 11:51 AM
Difficulty: 6.08 / 10
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59kj
94rpm
33%
16mph
10 min Post-Run Stretch
Matt Wilpers
Thursday 3/9/23 @ 2:10 PM
Difficulty: 3.75 / 10
View Class