Workouts

Tuesday 5/30/23 @ 10:40 PM
Difficulty: NaN / 10
 
Tuesday 5/30/23 @ 2:49 PM
Difficulty: NaN / 10
 
Tuesday 5/30/23 @ 11:9 AM
Difficulty: NaN / 10
 
30 min Progression Run
Hannah Frankson
Monday 5/29/23 @ 10:19 AM
Difficulty: 7.87 / 10
 
30 min Endurance Run
Matt Wilpers
Sunday 5/28/23 @ 11:3 AM
Difficulty: 6.72 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/27/23 @ 10:46 AM
Difficulty: 7.08 / 10
304kj
84rpm
39%
17mph
45 min 80s Run
Matt Wilpers
Friday 5/26/23 @ 10:17 AM
Difficulty: 7.39 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 5/25/23 @ 10:57 AM
Difficulty: 6.55 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 5/25/23 @ 10:9 AM
Difficulty: 8.23 / 10
306kj
82rpm
40%
17mph
30 min Intervals Run
Alex Toussaint
Wednesday 5/24/23 @ 10:5 AM
Difficulty: 7.81 / 10