bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/29/23 @ 9:48 AM
Difficulty: 8.51 / 10
View Class
339kj
76rpm
43%
17mph
45 min Power Zone Endurance
Denis Morton
Wednesday 6/28/23 @ 10:13 AM
Difficulty: 6.94 / 10
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297kj
81rpm
40%
17mph
30 min 80s Rock Run
Susie Chan
Tuesday 6/27/23 @ 10:29 AM
Difficulty: 7.27 / 10
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45 min Endurance Run
Hannah Frankson
Monday 6/26/23 @ 10:56 AM
Difficulty: 7.4 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 6/25/23 @ 11:32 AM
Difficulty: 5.89 / 10
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45 min Endurance Run
Matt Wilpers
Sunday 6/25/23 @ 10:41 AM
Difficulty: 7.17 / 10
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45 min 80s Ride
Jenn Sherman
Saturday 6/24/23 @ 10:29 AM
Difficulty: 7.7 / 10
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307kj
77rpm
42%
17mph
10 min Strength for Runners
Matt Wilpers
Friday 6/23/23 @ 11:25 AM
Difficulty: 5.74 / 10
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45 min Progression Run
Matt Wilpers
Friday 6/23/23 @ 10:30 AM
Difficulty: 7.95 / 10
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10 min Core Strength
Ben Alldis
Thursday 6/22/23 @ 10:54 AM
Difficulty: 5.64 / 10
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