Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Monday 7/3/23 @ 10:6 AM
Difficulty: 6.53 / 10
161kj
81rpm
37%
15mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 7/2/23 @ 2:17 PM
Difficulty: 5.98 / 10
 
60 min Sweat Steady Ride
Jess King
Sunday 7/2/23 @ 1:8 PM
Difficulty: 8.76 / 10
461kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/1/23 @ 2:43 PM
Difficulty: 3.56 / 10
 
Extra 10: Low Impact Ride
Jess King
Saturday 7/1/23 @ 2:30 PM
Difficulty: 5.44 / 10
67kj
87rpm
38%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 7/1/23 @ 2:17 PM
Difficulty: 4.85 / 10
52kj
90rpm
33%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 7/1/23 @ 2:6 PM
Difficulty: 5.27 / 10
62kj
84rpm
37%
16mph
Extra 10: Low Impact Ride
Ally Love
Saturday 7/1/23 @ 1:55 PM
Difficulty: 5.46 / 10
56kj
82rpm
37%
16mph
30 min Madonna Run
Hannah Frankson
Friday 6/30/23 @ 10:11 AM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 6/29/23 @ 10:37 AM
Difficulty: 3.22 / 10