bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

Extra 10: Low Impact Ride
Hannah Frankson
Saturday 7/22/23 @ 11:46 AM
Difficulty: 5.35 / 10
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62kj
83rpm
38%
16mph
10 min Strength for Runners
Matt Wilpers
Friday 7/21/23 @ 1:37 PM
Difficulty: 5.35 / 10
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5 min Post-Run Stretch
Alex Toussaint
Friday 7/21/23 @ 1:23 PM
Difficulty: 3.07 / 10
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60 min Endurance Run
Matt Wilpers
Friday 7/21/23 @ 12:20 PM
Difficulty: 7.05 / 10
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10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 7/20/23 @ 10:44 AM
Difficulty: 4.62 / 10
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30 min Pop Run
Susie Chan
Thursday 7/20/23 @ 10:9 AM
Difficulty: 7.17 / 10
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10 min Core for Runners
Becs Gentry
Wednesday 7/19/23 @ 10:47 AM
Difficulty: 5.5 / 10
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45 min Intervals & Arms Ride
Denis Morton
Wednesday 7/19/23 @ 9:58 AM
Difficulty: 8.02 / 10
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274kj
77rpm
40%
16mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 7/18/23 @ 8:48 AM
Difficulty: 6.47 / 10
View Class
119kj
82rpm
37%
16mph
10 min Foam Rolling
Hannah Corbin
Monday 7/17/23 @ 11:12 AM
Difficulty: 4.42 / 10
View Class