bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

15 min 2000s Pop Ride
Hannah Frankson
Sunday 7/30/23 @ 12:27 PM
Difficulty: 6.86 / 10
View Class
97kj
79rpm
40%
17mph
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/30/23 @ 12:10 PM
Difficulty: 5.99 / 10
View Class
86kj
82rpm
37%
16mph
Saturday 7/29/23 @ 12:16 PM
Difficulty: NaN / 10
View Class
 
10 min Strength for Runners
Becs Gentry
Friday 7/28/23 @ 10:52 AM
Difficulty: 6.02 / 10
View Class
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 7/28/23 @ 10:4 AM
Difficulty: 7.07 / 10
View Class
303kj
84rpm
38%
17mph
10 min Strength for Runners
Matt Wilpers
Thursday 7/27/23 @ 10:41 AM
Difficulty: 5.74 / 10
View Class
 
30 min Intervals Run
Alex Toussaint
Thursday 7/27/23 @ 10:3 AM
Difficulty: 7.72 / 10
View Class
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 7/26/23 @ 10:51 AM
Difficulty: 4.61 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 7/26/23 @ 10:45 AM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 7/26/23 @ 9:58 AM
Difficulty: 6.93 / 10
View Class
291kj
84rpm
38%
17mph