bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

30 min Hip Hop Ride
Matt Wilpers
Thursday 8/3/23 @ 10:14 AM
Difficulty: 7.91 / 10
View Class
162kj
83rpm
36%
15mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 8/2/23 @ 10:56 AM
Difficulty: 4.61 / 10
View Class
 
45 min Endurance Run
Susie Chan
Wednesday 8/2/23 @ 10:3 AM
Difficulty: 7.28 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 11:0 AM
Difficulty: 6.68 / 10
View Class
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 8/1/23 @ 10:11 AM
Difficulty: 6.94 / 10
View Class
301kj
85rpm
38%
17mph
10 min Strength for Runners
Matt Wilpers
Monday 7/31/23 @ 10:26 AM
Difficulty: 5.35 / 10
View Class
 
30 min Endurance Run
Matt Wilpers
Monday 7/31/23 @ 9:51 AM
Difficulty: 7.12 / 10
View Class
 
15 min Foam Rolling
Hannah Corbin
Sunday 7/30/23 @ 1:23 PM
Difficulty: 4.64 / 10
View Class
 
15 min Sweat Steady: Low Impact Ride
Jess King
Sunday 7/30/23 @ 12:59 PM
Difficulty: 6.25 / 10
View Class
100kj
74rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 7/30/23 @ 12:42 PM
Difficulty: 6.84 / 10
View Class
105kj
73rpm
44%
17mph