bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

20 min AFO Run: Green Day
Matt Wilpers
Saturday 8/12/23 @ 11:29 AM
Difficulty: 6.53 / 10
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10 min Strength for Runners
Matt Wilpers
Friday 8/11/23 @ 11:12 AM
Difficulty: 6.75 / 10
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45 min Classic Rock Run
Matt Wilpers
Friday 8/11/23 @ 10:16 AM
Difficulty: 7.4 / 10
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30 min 80s Ride
Hannah Frankson
Thursday 8/10/23 @ 9:20 AM
Difficulty: 7.47 / 10
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190kj
77rpm
43%
17mph
5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 8/9/23 @ 11:12 AM
Difficulty: 3.11 / 10
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45 min 80s Run
Susie Chan
Wednesday 8/9/23 @ 10:16 AM
Difficulty: 7.55 / 10
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5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 8/8/23 @ 11:0 AM
Difficulty: 3.8 / 10
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45 min Rock Ride
Jenn Sherman
Tuesday 8/8/23 @ 10:12 AM
Difficulty: 7.74 / 10
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310kj
79rpm
42%
17mph
5 min Post Ride Stretch
Cody Rigsby
Tuesday 8/8/23 @ 10:6 AM
Difficulty: 3.29 / 10
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10 min Basics: Supported Fish Pose
Aditi Shah
Monday 8/7/23 @ 11:3 AM
Difficulty: 3.05 / 10
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