bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/29/23 @ 10:46 AM
Difficulty: 7.73 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/29/23 @ 10:13 AM
Difficulty: 5.72 / 10
View Class
173kj
88rpm
36%
16mph
20 min Low Impact Ride
Christine D'Ercole
Monday 8/28/23 @ 9:31 AM
Difficulty: 5.62 / 10
View Class
110kj
80rpm
37%
16mph
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 8/27/23 @ 4:6 PM
Difficulty: 3.91 / 10
View Class
 
Sunday 8/27/23 @ 11:45 AM
Difficulty: NaN / 10
View Class
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 8/26/23 @ 11:6 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/25/23 @ 10:55 AM
Difficulty: 3.2 / 10
View Class
 
10 min Arms & Light Weights
Cody Rigsby
Friday 8/25/23 @ 10:43 AM
Difficulty: 5.41 / 10
View Class
 
30 min Low Impact Ride
Cody Rigsby
Friday 8/25/23 @ 10:11 AM
Difficulty: 6.44 / 10
View Class
202kj
75rpm
42%
17mph
45 min Power Zone Endurance Country Ride
Denis Morton
Thursday 8/24/23 @ 10:9 AM
Difficulty: 6.7 / 10
View Class
302kj
79rpm
41%
17mph