Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 11:38 AM
Difficulty: 7.27 / 10
422kj
78rpm
42%
17mph
268kj
64rpm
44%
15mph
10 min Arms & Light Weights
Hannah Corbin
Thursday 9/14/23 @ 10:59 AM
Difficulty: 7.27 / 10
45 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 10:12 AM
Difficulty: 7.83 / 10
306kj
87rpm
37%
17mph
158kj
75rpm
44%
18mph
181kj
85rpm
37%
16mph
106kj
82rpm
35%
15mph