bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

90 min Pop Run
Susie Chan
Sunday 10/1/23 @ 12:19 PM
Difficulty: 7.81 / 10
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5 min Pre-Run Warm Up
Susie Chan
Sunday 10/1/23 @ 12:14 PM
Difficulty: 3.59 / 10
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10 min Arms & Light Weights
Kendall Toole
Saturday 9/30/23 @ 1:9 PM
Difficulty: 6.82 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/30/23 @ 1:3 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 11:57 AM
Difficulty: 7.27 / 10
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401kj
85rpm
38%
17mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 9/29/23 @ 11:30 AM
Difficulty: 4.35 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 9/29/23 @ 11:17 AM
Difficulty: 3.08 / 10
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45 min Intervals Run
Hannah Frankson
Friday 9/29/23 @ 10:28 AM
Difficulty: 8.11 / 10
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5 min Pre-Run Warm Up
Hannah Frankson
Friday 9/29/23 @ 10:23 AM
Difficulty: 3.53 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/28/23 @ 11:8 AM
Difficulty: 3.2 / 10
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