bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

60 min Intervals Run
Susie Chan
Sunday 10/8/23 @ 1:0 PM
Difficulty: 7.74 / 10
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10 min Strength for Runners
Matt Wilpers
Saturday 10/7/23 @ 2:10 PM
Difficulty: 5.74 / 10
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5 min Post-Run Stretch
Matt Wilpers
Saturday 10/7/23 @ 1:50 PM
Difficulty: 2.95 / 10
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45 min Progression Run
Matt Wilpers
Saturday 10/7/23 @ 12:58 PM
Difficulty: 7.98 / 10
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Friday 10/6/23 @ 9:17 AM
Difficulty: NaN / 10
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30 min Power Zone Ride
Christine D'Ercole
Thursday 10/5/23 @ 9:48 AM
Difficulty: 7.66 / 10
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212kj
87rpm
39%
17mph
20 min Intervals Run
Susie Chan
Wednesday 10/4/23 @ 9:47 AM
Difficulty: 7.37 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/3/23 @ 9:51 AM
Difficulty: 7.19 / 10
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301kj
90rpm
37%
17mph
20 min 2000s Run
Matty Maggiacomo
Monday 10/2/23 @ 9:54 AM
Difficulty: 6.78 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Sunday 10/1/23 @ 1:53 PM
Difficulty: 3.51 / 10
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