bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/15/23 @ 10:50 AM
Difficulty: 3.5 / 10
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10 min Upper Body Strength
Ben Alldis
Saturday 10/14/23 @ 11:26 AM
Difficulty: 6.59 / 10
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20 min Pop Walk
Matty Maggiacomo
Saturday 10/14/23 @ 10:59 AM
Difficulty: 5.9 / 10
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20 min Walk + Run
Susie Chan
Friday 10/13/23 @ 10:29 AM
Difficulty: 5.96 / 10
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30 min Low Impact Ride
Jenn Sherman
Thursday 10/12/23 @ 10:30 AM
Difficulty: 6.12 / 10
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174kj
84rpm
36%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/11/23 @ 10:51 AM
Difficulty: 7.02 / 10
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30 min Endurance Run
Matt Wilpers
Wednesday 10/11/23 @ 10:14 AM
Difficulty: 6.86 / 10
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30 min Sweat Steady Ride
Jess King
Tuesday 10/10/23 @ 10:0 AM
Difficulty: 8.27 / 10
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239kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/9/23 @ 11:24 AM
Difficulty: 3.19 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 10/9/23 @ 10:35 AM
Difficulty: 8.62 / 10
View Class
240kj
89rpm
32%
14mph