Workouts

45 min 80s Ride
Hannah Frankson
Tuesday 10/31/23 @ 10:21 AM
Difficulty: 7.66 / 10
302kj
82rpm
40%
17mph
20 min Intervals Run
Susie Chan
Monday 10/30/23 @ 10:1 AM
Difficulty: 8.07 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/29/23 @ 3:33 PM
Difficulty: 3.21 / 10
 
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 1:28 PM
Difficulty: 8.25 / 10
830kj
81rpm
40%
17mph
60 min Pop Run
Susie Chan
Saturday 10/28/23 @ 11:36 AM
Difficulty: 7.46 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 10/27/23 @ 5:17 PM
Difficulty: 7.44 / 10
211kj
87rpm
38%
17mph
Friday 10/27/23 @ 11:31 AM
Difficulty: NaN / 10
 
15 min Pop Walk
Matty Maggiacomo
Thursday 10/26/23 @ 7:20 PM
Difficulty: 0 / 10
 
20 min Hike
Matty Maggiacomo
Wednesday 10/25/23 @ 9:54 AM
Difficulty: 6.44 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 10/24/23 @ 9:55 AM
Difficulty: 5.98 / 10
92kj
78rpm
35%
14mph