Workouts
48kj
78rpm
35%
15mph
72kj
81rpm
40%
17mph
55kj
76rpm
39%
16mph
80kj
75rpm
45%
18mph
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 11/11/23 @ 2:14 PM
Difficulty: 5.86 / 10
68kj
84rpm
39%
17mph
77kj
68rpm
48%
18mph
70kj
87rpm
38%
17mph
60kj
91rpm
35%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/9/23 @ 11:37 AM
Difficulty: 7.93 / 10
265kj
64rpm
43%
15mph