Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Saturday 11/11/23 @ 2:58 PM
Difficulty: 5.2 / 10
48kj
78rpm
35%
15mph
Extra 10: Tabata Ride
Hannah Frankson
Saturday 11/11/23 @ 2:47 PM
Difficulty: 7.7 / 10
72kj
81rpm
40%
17mph
Extra 10: Low Impact Ride
Jenn Sherman
Saturday 11/11/23 @ 2:36 PM
Difficulty: 5.18 / 10
55kj
76rpm
39%
16mph
Extra 10: HIIT Ride
Olivia Amato
Saturday 11/11/23 @ 2:25 PM
Difficulty: 8.06 / 10
80kj
75rpm
45%
18mph
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 11/11/23 @ 2:14 PM
Difficulty: 5.86 / 10
68kj
84rpm
39%
17mph
Extra 10: Climb Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 2:3 PM
Difficulty: 7.31 / 10
77kj
68rpm
48%
18mph
Extra 10: Low Impact Ride
Ally Love
Saturday 11/11/23 @ 1:46 PM
Difficulty: 5.55 / 10
70kj
87rpm
38%
17mph
10 min Warm Up Ride
Matt Wilpers
Saturday 11/11/23 @ 1:35 PM
Difficulty: 4.98 / 10
60kj
91rpm
35%
16mph
45 min Endurance Run
Susie Chan
Friday 11/10/23 @ 10:53 AM
Difficulty: 7.24 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/9/23 @ 11:37 AM
Difficulty: 7.93 / 10
265kj
64rpm
43%
15mph