bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/27/23 @ 11:50 AM
Difficulty: 7.08 / 10
290kj
78rpm
39%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/26/23 @ 10:40 AM
Difficulty: 8.86 / 10
284kj
84rpm
35%
15mph
343kj
75rpm
37%
15mph
30 min Upper Body Strength
Callie Gullickson
Saturday 4/22/23 @ 4:22 PM
Difficulty: 7.03 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 4/22/23 @ 1:41 PM
Difficulty: 6.97 / 10
282kj
79rpm
39%
16mph
275kj
77rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/20/23 @ 11:13 AM
Difficulty: 6.7 / 10
176kj
74rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/18/23 @ 10:35 AM
Difficulty: 7.1 / 10
395kj
79rpm
40%
17mph