Workouts
153kj
77rpm
39%
16mph
311kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/3/23 @ 2:18 PM
Difficulty: 6.9 / 10
278kj
70rpm
42%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 10:11 AM
Difficulty: 7.64 / 10
470kj
82rpm
38%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 6/29/23 @ 11:44 AM
Difficulty: 0 / 10
283kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/23 @ 10:29 AM
Difficulty: 7.33 / 10
387kj
83rpm
38%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 6/26/23 @ 11:43 AM
Difficulty: 0 / 10