bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
Workouts
300kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/12/23 @ 3:36 PM
Difficulty: 7.11 / 10
268kj
86rpm
36%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/11/23 @ 1:14 PM
Difficulty: 7.11 / 10
369kj
80rpm
38%
16mph
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 7/10/23 @ 12:18 PM
Difficulty: 7.56 / 10
30 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 7/10/23 @ 11:41 AM
Difficulty: 7.95 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 10:51 AM
Difficulty: 6.34 / 10
188kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/8/23 @ 12:13 PM
Difficulty: 6.75 / 10
275kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 11:46 AM
Difficulty: 6.84 / 10
289kj
81rpm
38%
16mph