bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
Workouts
375kj
78rpm
37%
15mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 8/19/23 @ 3:10 PM
Difficulty: 6.7 / 10
292kj
79rpm
39%
17mph
173kj
78rpm
38%
15mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 8/17/23 @ 10:16 AM
Difficulty: 8.34 / 10
236kj
77rpm
37%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 8/16/23 @ 10:50 AM
Difficulty: 7.4 / 10
112kj
90rpm
32%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/15/23 @ 10:38 AM
Difficulty: 6.54 / 10
348kj
86rpm
36%
16mph
174kj
78rpm
37%
15mph