bionicmermaid
Fairhope Alabama
Total Rides: 1587

Following

bionicmermaid
Fairhope Alabama
Total Rides: 1587

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 11/7/23 @ 2:45 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/6/23 @ 12:57 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/6/23 @ 11:53 AM
Difficulty: 7.56 / 10
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393kj
89rpm
36%
17mph
10 min Calming Meditation
Ross Rayburn
Monday 11/6/23 @ 11:23 AM
Difficulty: 3.67 / 10
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20 min Yoga Flow
Nico Sarani
Sunday 11/5/23 @ 1:38 PM
Difficulty: 5.17 / 10
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10 min Breathing Meditation
Kirra Michel
Sunday 11/5/23 @ 12:39 PM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/4/23 @ 8:24 PM
Difficulty: 3.72 / 10
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30 min Classic Rock Ride
Denis Morton
Saturday 11/4/23 @ 7:50 PM
Difficulty: 7.42 / 10
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167kj
80rpm
36%
15mph
10 min Focus Flow: For Riders
Kristin McGee
Thursday 11/2/23 @ 12:20 PM
Difficulty: 4.16 / 10
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20 min Upper Body Strength
Callie Gullickson
Thursday 11/2/23 @ 11:54 AM
Difficulty: 6.43 / 10
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