bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
Workouts
74kj
75rpm
32%
13mph
386kj
84rpm
37%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/10/23 @ 11:21 AM
Difficulty: 6.79 / 10
185kj
86rpm
36%
16mph
10 min Mindful Walking Meditation
Denis Morton
Friday 11/10/23 @ 10:38 AM
Difficulty: 2.25 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/9/23 @ 12:25 PM
Difficulty: 7.28 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/9/23 @ 11:30 AM
Difficulty: 7.05 / 10
284kj
83rpm
37%
16mph
264kj
83rpm
35%
15mph