Workouts

15 min Beginner Row
Matt Wilpers
Monday 1/9/23 @ 10:47 AM
Difficulty: 5.33 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/9/23 @ 10:14 AM
Difficulty: 6.74 / 10
167kj
86rpm
35%
16mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 10:41 PM
Difficulty: 7.52 / 10
329kj
0rpm
0%
0mph
30 min New Year's Eve Walk
Jeffrey McEachern
Saturday 12/31/22 @ 10:36 PM
Difficulty: 5.22 / 10
 
30 min Hike
Jeffrey McEachern
Monday 12/12/22 @ 2:52 PM
Difficulty: 6.85 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 12/12/22 @ 2:43 PM
Difficulty: 6.93 / 10
0kj
28rpm
24%
4mph
45 min Power Zone Ride
Matt Wilpers
Sunday 12/11/22 @ 10:40 PM
Difficulty: 8.05 / 10
220kj
0rpm
0%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/11/22 @ 4:40 AM
Difficulty: 2.83 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/11/22 @ 12:5 AM
Difficulty: 7.57 / 10
377kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Friday 12/9/22 @ 12:49 AM
Difficulty: 8.05 / 10
140kj
0rpm
0%
0mph