biohazardwaist
Sandy Hook, CT
Total Rides: 938

Following

biohazardwaist
Sandy Hook, CT
Total Rides: 938

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 8/21/21 @ 3:8 AM
Difficulty: 3.17 / 10
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22kj
91rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/21/21 @ 2:22 AM
Difficulty: 6.73 / 10
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335kj
90rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/19/21 @ 2:24 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 8/19/21 @ 2:18 AM
Difficulty: 3.17 / 10
View Class
25kj
99rpm
31%
15mph
45 min Power Zone Ride
Ben Alldis
Thursday 8/19/21 @ 1:31 AM
Difficulty: 8.15 / 10
View Class
380kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/18/21 @ 1:33 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 8/18/21 @ 1:28 AM
Difficulty: 3.17 / 10
View Class
21kj
102rpm
28%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/18/21 @ 12:42 AM
Difficulty: 8.8 / 10
View Class
371kj
95rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/17/21 @ 12:56 AM
Difficulty: 3.16 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 8/17/21 @ 12:49 AM
Difficulty: 3.17 / 10
View Class
26kj
99rpm
31%
15mph