Workouts
21kj
90rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/31/21 @ 12:40 AM
Difficulty: 7.2 / 10
503kj
88rpm
41%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/30/21 @ 1:56 AM
Difficulty: 3.61 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/30/21 @ 1:25 AM
Difficulty: 5.37 / 10
209kj
94rpm
37%
17mph
31kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/29/21 @ 12:39 AM
Difficulty: 6.93 / 10
362kj
91rpm
40%
18mph
25kj
98rpm
31%
15mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 8/28/21 @ 12:59 AM
Difficulty: 6.98 / 10
348kj
88rpm
40%
18mph