Workouts

30 min Low Impact Ride
Emma Lovewell
Friday 10/15/21 @ 12:58 AM
Difficulty: 6.18 / 10
176kj
87rpm
36%
16mph
45 min Power Zone Ride
Ben Alldis
Friday 10/15/21 @ 12:13 AM
Difficulty: 7.81 / 10
368kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 10/12/21 @ 1:10 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 10/12/21 @ 1:4 AM
Difficulty: 3.3 / 10
24kj
89rpm
32%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/12/21 @ 12:18 AM
Difficulty: 7.85 / 10
376kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 10/10/21 @ 10:49 PM
Difficulty: 3.45 / 10
 
30 min Low Impact Ride
Jess King
Sunday 10/10/21 @ 10:18 PM
Difficulty: 6.52 / 10
184kj
89rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/10/21 @ 9:31 PM
Difficulty: 7.04 / 10
357kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/9/21 @ 1:7 PM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 10/9/21 @ 1:1 PM
Difficulty: 3.17 / 10
22kj
95rpm
30%
14mph