biohazardwaist
Sandy Hook, CT
Total Rides: 938

Following

biohazardwaist
Sandy Hook, CT
Total Rides: 938

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/22/21 @ 1:9 AM
Difficulty: 6 / 10
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320kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/19/21 @ 1:15 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:27 AM
Difficulty: 6.77 / 10
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353kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/16/21 @ 12:53 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 10/16/21 @ 12:46 PM
Difficulty: 3.17 / 10
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25kj
99rpm
30%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:25 AM
Difficulty: 7.48 / 10
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609kj
89rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/15/21 @ 11:30 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 10/15/21 @ 11:24 PM
Difficulty: 3.17 / 10
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23kj
95rpm
30%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/15/21 @ 10:38 PM
Difficulty: 6.94 / 10
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366kj
96rpm
38%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/15/21 @ 1:30 AM
Difficulty: 3.18 / 10
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