Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 1:13 AM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 10/27/21 @ 1:7 AM
Difficulty: 3.3 / 10
22kj
86rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Wednesday 10/27/21 @ 12:20 AM
Difficulty: 8.05 / 10
364kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/24/21 @ 1:41 AM
Difficulty: 3.19 / 10
 
30 min 90s Ride: Live from LA
Cody Rigsby
Sunday 10/24/21 @ 1:8 AM
Difficulty: 7.28 / 10
216kj
88rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 12:6 AM
Difficulty: 6.16 / 10
446kj
95rpm
37%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/23/21 @ 1:1 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 10/23/21 @ 12:55 AM
Difficulty: 3.3 / 10
25kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/23/21 @ 12:9 AM
Difficulty: 6.97 / 10
353kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Jess King
Friday 10/22/21 @ 1:56 AM
Difficulty: 3.43 / 10