Workouts

5 min Cool Down Ride
Camila Ramón
Friday 12/10/21 @ 11:30 PM
Difficulty: 3.72 / 10
1kj
83rpm
27%
12mph
5 min Cool Down Ride
Ben Alldis
Friday 12/10/21 @ 11:23 PM
Difficulty: 3.63 / 10
15kj
85rpm
27%
12mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 12/10/21 @ 10:37 PM
Difficulty: 6.52 / 10
375kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/7/21 @ 2:21 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 12/7/21 @ 2:14 AM
Difficulty: 3.3 / 10
17kj
86rpm
29%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/7/21 @ 1:27 AM
Difficulty: 7.53 / 10
393kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/4/21 @ 4:28 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 12/4/21 @ 4:22 PM
Difficulty: 3.9 / 10
25kj
80rpm
35%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/4/21 @ 3:21 PM
Difficulty: 6.98 / 10
504kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/3/21 @ 1:59 AM
Difficulty: 3.29 / 10