Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 1/16/22 @ 12:26 AM
Difficulty: 3.22 / 10
22kj
91rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 11:24 PM
Difficulty: 7.11 / 10
505kj
87rpm
42%
19mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Saturday 1/15/22 @ 2:6 AM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/15/22 @ 1:59 AM
Difficulty: 3.13 / 10
22kj
94rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 1:12 AM
Difficulty: 6.66 / 10
368kj
87rpm
41%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 1/14/22 @ 2:46 AM
Difficulty: 3.83 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/14/22 @ 2:40 AM
Difficulty: 3.65 / 10
20kj
82rpm
32%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/14/22 @ 1:54 AM
Difficulty: 6.95 / 10
363kj
83rpm
42%
18mph
5 min Patience Meditation
Anna Greenberg
Thursday 1/13/22 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/12/22 @ 12:7 AM
Difficulty: 3.78 / 10