Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/15/22 @ 1:52 AM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/15/22 @ 1:21 AM
Difficulty: 6.41 / 10
153kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 11:35 PM
Difficulty: 6.94 / 10
234kj
84rpm
35%
15mph
25kj
81rpm
35%
15mph
196kj
82rpm
39%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 2/15/22 @ 12:58 AM
Difficulty: 3.39 / 10
10 min David Bowie Full Body Stretch
Ben Alldis
Wednesday 2/2/22 @ 12:7 AM
Difficulty: 3.77 / 10