biohazardwaist
Sandy Hook, CT
Total Rides: 938

Following

biohazardwaist
Sandy Hook, CT
Total Rides: 938

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/2/22 @ 10:7 PM
Difficulty: 7.36 / 10
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329kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/1/22 @ 11:39 PM
Difficulty: 3.35 / 10
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30 min 90s Ride
Cody Rigsby
Friday 7/1/22 @ 11:7 PM
Difficulty: 7.51 / 10
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201kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 6/30/22 @ 12:10 AM
Difficulty: 3.34 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/29/22 @ 11:21 PM
Difficulty: 7.66 / 10
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263kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/29/22 @ 12:2 AM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 6/28/22 @ 11:29 PM
Difficulty: 6.68 / 10
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158kj
88rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/28/22 @ 1:10 AM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 6/28/22 @ 12:22 AM
Difficulty: 8.01 / 10
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271kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 6/26/22 @ 11:29 PM
Difficulty: 3.12 / 10
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