Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 7/16/22 @ 9:24 PM
Difficulty: 7.68 / 10
354kj
87rpm
36%
16mph
5 min Patience Meditation
Cody Rigsby
Friday 7/15/22 @ 2:4 AM
Difficulty: 2.88 / 10
 
5 min Energizing Meditation
Kirra Michel
Thursday 7/14/22 @ 1:0 AM
Difficulty: 4.79 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/13/22 @ 2:10 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/13/22 @ 1:38 AM
Difficulty: 6.5 / 10
164kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/12/22 @ 1:46 AM
Difficulty: 3.67 / 10
 
30 min Low Impact Ride
Ally Love
Tuesday 7/12/22 @ 1:14 AM
Difficulty: 6.74 / 10
197kj
88rpm
37%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/12/22 @ 12:28 AM
Difficulty: 8.56 / 10
285kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/10/22 @ 10:42 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Rock
Ben Alldis
Sunday 7/10/22 @ 10:8 PM
Difficulty: 0 / 10
162kj
87rpm
35%
15mph