Workouts

30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 7/27/22 @ 10:40 PM
Difficulty: 6.63 / 10
162kj
88rpm
34%
15mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 7/27/22 @ 1:27 AM
Difficulty: 2 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/26/22 @ 1:6 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/26/22 @ 1:1 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/26/22 @ 12:12 AM
Difficulty: 6.97 / 10
247kj
83rpm
36%
16mph
5 min Empathy Meditation
Mariana Fernández
Friday 7/22/22 @ 1:54 AM
Difficulty: 0 / 10
 
5 min Level Up Meditation
Mariana Fernández
Tuesday 7/19/22 @ 1:25 AM
Difficulty: 0 / 10
 
5 min Patience Meditation
Cody Rigsby
Monday 7/18/22 @ 2:39 AM
Difficulty: 2.88 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 7/16/22 @ 11:13 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 7/16/22 @ 10:26 PM
Difficulty: 8.66 / 10
265kj
87rpm
35%
16mph