biohazardwaist
Sandy Hook, CT
Total Rides: 938
Following
biohazardwaist
Sandy Hook, CT
Total Rides: 938
Following
Workouts
255kj
76rpm
46%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 4:28 PM
Difficulty: 6.44 / 10
163kj
88rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 3:26 PM
Difficulty: 7.19 / 10
381kj
86rpm
37%
17mph
307kj
88rpm
38%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/4/22 @ 3:52 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Sunday 9/4/22 @ 3:19 PM
Difficulty: 6.63 / 10
182kj
87rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/4/22 @ 2:16 PM
Difficulty: 7.16 / 10
385kj
89rpm
37%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/1/22 @ 2:2 AM
Difficulty: 7 / 10