Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 9/7/21 @ 5:10 AM
Difficulty: 6.87 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/6/21 @ 5:28 AM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/6/21 @ 5:17 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/6/21 @ 5:6 AM
Difficulty: 7.31 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Sunday 9/5/21 @ 3:21 PM
Difficulty: 4.84 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 9/5/21 @ 2:59 PM
Difficulty: 7.14 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 9/5/21 @ 2:49 PM
Difficulty: 6.1 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Sunday 9/5/21 @ 2:38 PM
Difficulty: 6.29 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 9/3/21 @ 4:8 PM
Difficulty: 7.43 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 9/3/21 @ 3:58 PM
Difficulty: 6.68 / 10