Workouts

10 min Bodyweight Strength
Olivia Amato
Wednesday 11/3/21 @ 5:18 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 11/3/21 @ 5:7 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 5:2 PM
Difficulty: 6.57 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 11/2/21 @ 4:41 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/2/21 @ 4:30 PM
Difficulty: 6.15 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 11/1/21 @ 4:54 PM
Difficulty: 3.52 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 11/1/21 @ 4:32 PM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/1/21 @ 4:21 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/1/21 @ 4:10 PM
Difficulty: 7.24 / 10
 
20 min Pilates
Kendall Toole
Thursday 10/28/21 @ 9:24 AM
Difficulty: 4.63 / 10