biogeek
🇬🇧West Yorkshire 🚴‍♀️ #PZP
Total Rides: 412

Following

biogeek
🇬🇧West Yorkshire 🚴‍♀️ #PZP
Total Rides: 412

Following

Workouts

15 min Tabata Ride
Ben Alldis
Sunday 12/26/21 @ 8:30 AM
Difficulty: 7.98 / 10
View Class
100kj
81rpm
39%
16mph
5 min Sleep Meditation
Anna Greenberg
Sunday 11/28/21 @ 4:56 PM
Difficulty: 6 / 10
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30 min 2000s Rock Ride
Ben Alldis
Monday 11/15/21 @ 4:19 PM
Difficulty: 7.77 / 10
View Class
220kj
82rpm
40%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/8/21 @ 4:35 PM
Difficulty: 7.13 / 10
View Class
 
10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 4:24 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 4:13 PM
Difficulty: 7.04 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Friday 11/5/21 @ 4:52 PM
Difficulty: 6.97 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Friday 11/5/21 @ 4:41 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Daniel McKenna
Friday 11/5/21 @ 4:30 PM
Difficulty: 6.41 / 10
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20 min Pop Full Body Strength
Robin Arzón
Wednesday 11/3/21 @ 5:28 PM
Difficulty: 7 / 10
View Class