Workouts

15 min Glutes & Legs Strength
Selena Samuela
Friday 6/4/21 @ 1:36 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Ben Alldis
Friday 6/4/21 @ 1:25 PM
Difficulty: 6.29 / 10
 
10 min Focus Flow: Pyramid
Kirra Michel
Thursday 6/3/21 @ 4:53 PM
Difficulty: 5.44 / 10
 
15 min Pilates
Emma Lovewell
Thursday 6/3/21 @ 4:37 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Chase Tucker
Thursday 6/3/21 @ 4:26 PM
Difficulty: 6.14 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Wednesday 6/2/21 @ 3:56 PM
Difficulty: 3.02 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 6/2/21 @ 3:35 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 3:24 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 3:13 PM
Difficulty: 7.34 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 6/2/21 @ 2:41 PM
Difficulty: 6.54 / 10