Workouts

10 min Core Strength
Adrian Williams
Friday 6/18/21 @ 3:33 PM
Difficulty: 6.13 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 6/16/21 @ 4:48 PM
Difficulty: 7.46 / 10
 
10 min Bodyweight Strength
Chase Tucker
Wednesday 6/16/21 @ 4:37 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Jess Sims
Wednesday 6/16/21 @ 4:27 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 6/15/21 @ 4:32 PM
Difficulty: 7.22 / 10
 
20 min HIIT Ride
Sam Yo
Tuesday 6/15/21 @ 4:10 PM
Difficulty: 7.75 / 10
176kj
75rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Saturday 6/12/21 @ 11:26 AM
Difficulty: 7.03 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 6/12/21 @ 11:5 AM
Difficulty: 6.99 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 6/12/21 @ 10:54 AM
Difficulty: 7.35 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Saturday 6/12/21 @ 10:33 AM
Difficulty: 6.88 / 10