biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
Total Rides: 412
Following
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
Total Rides: 412
Following
Workouts
385kj
81rpm
43%
18mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 4:27 PM
Difficulty: 3.29 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/2/21 @ 3:25 PM
Difficulty: 6.98 / 10
493kj
77rpm
45%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/29/21 @ 3:21 PM
Difficulty: 6.97 / 10
374kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/28/21 @ 3:20 PM
Difficulty: 6.61 / 10
367kj
84rpm
42%
18mph
5 min Energizing Meditation
Ross Rayburn
Saturday 6/26/21 @ 6:12 AM
Difficulty: 2.76 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Friday 6/18/21 @ 3:55 PM
Difficulty: 7.06 / 10
10 min Arms & Light Weights
Alex Toussaint
Friday 6/18/21 @ 3:44 PM
Difficulty: 6.56 / 10