biogeek
🇬🇧West Yorkshire 🚴‍♀️ #PZP
Total Rides: 412

Following

biogeek
🇬🇧West Yorkshire 🚴‍♀️ #PZP
Total Rides: 412

Following

Workouts

45 min Full Body Strength
Adrian Williams
Saturday 8/21/21 @ 10:8 AM
Difficulty: 7.95 / 10
View Class
 
45 min Power Zone Ride
Ben Alldis
Thursday 8/19/21 @ 8:38 AM
Difficulty: 8.15 / 10
View Class
405kj
82rpm
44%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/17/21 @ 1:18 PM
Difficulty: 8.8 / 10
View Class
368kj
83rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/15/21 @ 3:9 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 8/15/21 @ 2:6 PM
Difficulty: 7.69 / 10
View Class
504kj
73rpm
46%
18mph
45 min Power Zone Ride
Ben Alldis
Wednesday 8/11/21 @ 10:13 AM
Difficulty: 7.9 / 10
View Class
391kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/9/21 @ 9:54 AM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/9/21 @ 9:21 AM
Difficulty: 6.63 / 10
View Class
213kj
81rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Monday 8/9/21 @ 8:35 AM
Difficulty: 8.31 / 10
View Class
374kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/7/21 @ 1:3 PM
Difficulty: 2.99 / 10
View Class