Workouts

10 min Empathy Meditation
Chelsea Jackson Roberts
Friday 9/18/20 @ 2:55 AM
Difficulty: 3.27 / 10
 
5 min Meditation for Healing
Aditi Shah
Thursday 9/17/20 @ 2:41 AM
Difficulty: 3.11 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 9/16/20 @ 2:10 AM
Difficulty: 3.07 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 9/15/20 @ 3:1 AM
Difficulty: 2.68 / 10
 
20 min Low Impact Ride
Hannah Corbin
Monday 9/14/20 @ 1:31 AM
Difficulty: 5.88 / 10
96kj
76rpm
37%
15mph
10 min Basics: Witness
Aditi Shah
Sunday 9/13/20 @ 1:13 AM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 9/12/20 @ 2:19 AM
Difficulty: 3.63 / 10
21kj
81rpm
33%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 9/12/20 @ 1:56 AM
Difficulty: 6.03 / 10
91kj
79rpm
35%
14mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 9/11/20 @ 2:47 AM
Difficulty: 3.57 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 9/10/20 @ 1:53 AM
Difficulty: 3.4 / 10