Workouts

5 min Breathing Meditation
Cody Rigsby
Thursday 10/8/20 @ 3:13 AM
Difficulty: 3 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Wednesday 10/7/20 @ 3:3 AM
Difficulty: 2.71 / 10
 
15 min Mount St. Helens Scenic Ride
Tuesday 10/6/20 @ 1:22 AM
Difficulty: 5.61 / 10
74kj
67rpm
42%
15mph
10 min Calming Meditation
Ross Rayburn
Monday 10/5/20 @ 3:41 AM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 1:52 AM
Difficulty: 3.09 / 10
 
5 min Post-Run Stretch
Jess King
Saturday 10/3/20 @ 1:27 AM
Difficulty: 3.48 / 10
 
5 min Kindness Meditation
Cody Rigsby
Friday 10/2/20 @ 12:43 AM
Difficulty: 3.23 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 10/1/20 @ 3:38 AM
Difficulty: 2.38 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/30/20 @ 1:30 AM
Difficulty: 3.09 / 10
 
5 min Calming Meditation
Cody Rigsby
Tuesday 9/29/20 @ 2:28 AM
Difficulty: 2.95 / 10