Workouts

5 min Post-Ride Stretch
Hannah Frankson
Monday 12/28/20 @ 4:6 AM
Difficulty: 3.37 / 10
 
15 min Vermilion Cliffs Scenic Ride
Monday 12/21/20 @ 2:24 AM
Difficulty: 4.86 / 10
75kj
60rpm
45%
15mph
Saturday 12/19/20 @ 2:7 AM
Difficulty: NaN / 10
74kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Sam Yo
Friday 12/18/20 @ 3:1 AM
Difficulty: 3.51 / 10
 
Friday 12/18/20 @ 2:39 AM
Difficulty: NaN / 10
102kj
62rpm
44%
15mph
5 min Patience Meditation
Chelsea Jackson Roberts
Thursday 12/17/20 @ 4:6 AM
Difficulty: 2.45 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/8/20 @ 3:54 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 12/6/20 @ 3:26 AM
Difficulty: 3.52 / 10
24kj
70rpm
39%
15mph
20 min Joshua Tree Scenic Ride
Sunday 12/6/20 @ 3:5 AM
Difficulty: 3.83 / 10
100kj
55rpm
48%
15mph
5 min Post-Ride Stretch
Sam Yo
Saturday 12/5/20 @ 2:18 AM
Difficulty: 3.51 / 10