binx_in_va
#BGM
Total Rides: 555

Following

binx_in_va
#BGM
Total Rides: 555

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Monday 3/1/21 @ 3:2 AM
Difficulty: 3.38 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Monday 2/22/21 @ 3:28 AM
Difficulty: 3.29 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/12/21 @ 4:32 AM
Difficulty: 3.55 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/8/21 @ 1:42 AM
Difficulty: 3.4 / 10
View Class
 
20 min Low Impact Ride
Hannah Frankson
Monday 2/8/21 @ 1:20 AM
Difficulty: 5.96 / 10
View Class
91kj
75rpm
36%
14mph
5 min Cool Down Ride
Hannah Corbin
Saturday 2/6/21 @ 7:29 PM
Difficulty: 3.66 / 10
View Class
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Corbin
Saturday 2/6/21 @ 7:8 PM
Difficulty: 5.84 / 10
View Class
93kj
71rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Saturday 2/6/21 @ 7:3 PM
Difficulty: 3.79 / 10
View Class
18kj
77rpm
32%
13mph
5 min Acceptance Meditation
Ross Rayburn
Saturday 2/6/21 @ 3:16 AM
Difficulty: 2.8 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Thursday 2/4/21 @ 3:24 AM
Difficulty: 3.87 / 10
View Class
23kj
71rpm
38%
15mph