binx_in_va
#BGM
Total Rides: 555

Following

binx_in_va
#BGM
Total Rides: 555

Following

Workouts

5 min Rest Day Meditation
Ross Rayburn
Monday 4/26/21 @ 2:46 AM
Difficulty: 2.66 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Monday 4/19/21 @ 2:35 AM
Difficulty: 3.46 / 10
View Class
 
5 min Patience Meditation
Kristin McGee
Monday 4/12/21 @ 2:42 AM
Difficulty: 2.77 / 10
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10 min Full Body Stretch
Selena Samuela
Monday 4/5/21 @ 1:59 AM
Difficulty: 3.84 / 10
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10 min WHM Celebration Meditation
Chelsea Jackson Roberts
Monday 3/29/21 @ 2:13 AM
Difficulty: 3.1 / 10
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5 min Courage Meditation
Cody Rigsby
Monday 3/22/21 @ 2:1 AM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 3/8/21 @ 11:25 AM
Difficulty: 3.88 / 10
View Class
21kj
58rpm
42%
14mph
20 min Low Impact Ride
Kendall Toole
Monday 3/8/21 @ 11:4 AM
Difficulty: 5.88 / 10
View Class
90kj
67rpm
39%
14mph
5 min Warm Up Ride
Kendall Toole
Monday 3/8/21 @ 10:59 AM
Difficulty: 4.24 / 10
View Class
21kj
84rpm
31%
14mph
20 min Summer in the City Scenic Ride
Saturday 3/6/21 @ 8:50 PM
Difficulty: 5.08 / 10
View Class
99kj
65rpm
43%
15mph