binx_in_va
#BGM
Total Rides: 555
Following
binx_in_va
#BGM
Total Rides: 555
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/8/21 @ 1:16 AM
Difficulty: 6.89 / 10
159kj
77rpm
31%
13mph
116kj
75rpm
33%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/4/21 @ 6:35 PM
Difficulty: 7.02 / 10
102kj
72rpm
33%
13mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Saturday 7/3/21 @ 8:56 PM
Difficulty: 3.78 / 10
62kj
76rpm
30%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/2/21 @ 7:15 PM
Difficulty: 6.01 / 10
104kj
78rpm
31%
13mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Thursday 7/1/21 @ 8:3 PM
Difficulty: 4.31 / 10
36kj
73rpm
33%
13mph
89kj
60rpm
44%
15mph
43kj
81rpm
34%
14mph
40kj
79rpm
33%
14mph