binx_in_va
#BGM
Total Rides: 555

Following

binx_in_va
#BGM
Total Rides: 555

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 8/2/21 @ 1:46 AM
Difficulty: 3.2 / 10
View Class
 
30 min Power Zone Ride
Ben Alldis
Monday 8/2/21 @ 1:14 AM
Difficulty: 7.67 / 10
View Class
116kj
66rpm
36%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/30/21 @ 2:15 AM
Difficulty: 3.07 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Friday 7/30/21 @ 1:43 AM
Difficulty: 7.86 / 10
View Class
116kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/29/21 @ 1:19 AM
Difficulty: 3.34 / 10
View Class
 
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 7/29/21 @ 12:47 AM
Difficulty: 6.69 / 10
View Class
107kj
75rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/21/21 @ 2:36 AM
Difficulty: 3.81 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 7/21/21 @ 1:48 AM
Difficulty: 7.86 / 10
View Class
177kj
66rpm
37%
13mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Monday 7/19/21 @ 1:49 AM
Difficulty: 3.29 / 10
View Class
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 7/19/21 @ 1:0 AM
Difficulty: 7.28 / 10
View Class
159kj
74rpm
33%
13mph