binx_in_va
#BGM
Total Rides: 555

Following

binx_in_va
#BGM
Total Rides: 555

Following

Workouts

30 min Power Zone Endurance Ride
Ben Alldis
Tuesday 8/17/21 @ 11:40 AM
Difficulty: 6.44 / 10
View Class
105kj
69rpm
34%
13mph
30 min Power Zone Ride
Ben Alldis
Thursday 8/12/21 @ 6:42 PM
Difficulty: 7.42 / 10
View Class
121kj
69rpm
36%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 8/11/21 @ 9:59 AM
Difficulty: 6.92 / 10
View Class
166kj
71rpm
34%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 8/10/21 @ 10:26 AM
Difficulty: 8.02 / 10
View Class
173kj
69rpm
35%
13mph
30 min Low Impact Ride
Hannah Corbin
Monday 8/9/21 @ 10:8 AM
Difficulty: 6.02 / 10
View Class
123kj
71rpm
36%
14mph
30 min Power Zone Ride
Ben Alldis
Saturday 8/7/21 @ 3:11 PM
Difficulty: 7.64 / 10
View Class
119kj
72rpm
35%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/5/21 @ 9:58 AM
Difficulty: 6.59 / 10
View Class
104kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/4/21 @ 10:47 AM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/4/21 @ 9:58 AM
Difficulty: 8.29 / 10
View Class
185kj
70rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/3/21 @ 10:11 AM
Difficulty: 6.5 / 10
View Class
105kj
78rpm
31%
13mph