Workouts

30 min Vinyl Vault Ride
Hannah Corbin
Thursday 4/7/22 @ 12:13 AM
Difficulty: 6.78 / 10
125kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 4/3/22 @ 8:31 PM
Difficulty: 3.29 / 10
 
30 min Low Impact Ride
Ben Alldis
Sunday 4/3/22 @ 7:59 PM
Difficulty: 6.04 / 10
128kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/30/22 @ 10:26 PM
Difficulty: 3.52 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 3/30/22 @ 9:55 PM
Difficulty: 7.27 / 10
132kj
76rpm
35%
14mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 3/29/22 @ 10:30 PM
Difficulty: 6.49 / 10
107kj
74rpm
33%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 3/27/22 @ 8:21 PM
Difficulty: 3.52 / 10
 
30 min Low Impact Ride
Hannah Corbin
Sunday 3/27/22 @ 7:49 PM
Difficulty: 6 / 10
120kj
73rpm
35%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 3/23/22 @ 10:13 PM
Difficulty: 7.05 / 10
139kj
71rpm
38%
14mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 3/22/22 @ 10:20 PM
Difficulty: 6.57 / 10
123kj
75rpm
34%
14mph